I now have 2 private PT studios! One in Brizlincote and one in Barton-Under-Needwood which is where I am based. This allows me to ensure all my clients get the most personalised sessions possible without worrying about gym anxiety, busy gyms or not being able to get on equipment. In your time, it’s all yours!
Just like the above, you can have your sessions with friends/family! This is a fun way to still get personalised sessions but split the cost.
Gym based/ Home based - i will design a personalised programme to suit you.
Receive a progressive programme that will end up giving you personalised sessions over 4 weeks.
After initial consultation, each week you will have updated sessions so that by the end of your 8 weeks, we have achieved a sustainable growth in your fitness.
Within these 12 weeks, you will receive a rolling programme where after each week you will have a check in so i can make the relevant adjustments to your programme. They say ‘You notice changes in 4 weeks, friends and family notice changes in 8 weeks, and by 12 weeks you’ve created a lifestyle’.
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