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Services

Personal Training - Private PT Studio

1-2-1 Personal Training

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I now have my own private PT studio in Barton-Under-Needwood which is where I am based. This allows me to ensure all my clients get the most personalised sessions possible without worrying about gym anxiety, busy gyms or not being able to get on equipment. In your time, its all yours! 

Group Personal Training

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Just like the above, you can have your sessions with friends/family! This is a fun way to still get personalised sessions but split the cost.


Personal Training - Mobile

Barton-under-needwood

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And surrounding areas.

stretton

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And surrounding areas.

swadlincote

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And surrounding areas.


Personalised Programmes

Gym based/ Home based - i will design a personalised programme to suit you.

4 Week

Receive a progressive programme that will end up giving you personalised sessions over 4 weeks.

8 Week

After initial consultation, each week you will have updated sessions so that by the end of your 8 weeks, we have achieved a sustainable growth in your fitness.

12 Week

Within these 12 weeks, you will receive a rolling programme where after each week you will have a check in so i can make the relevant adjustments to your programme. They say ‘You notice changes in 4 weeks, friends and family notice changes in 8 weeks, and by 12 weeks you’ve created a lifestyle’.

Add a footnote if this applies to your business


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